By completing the first 8 weeks of The Enzyme Diet Tube Program you have undergone a metabolic transformation and a personal transition in your own eating habits and lifestyle that are positively impacting your health. Over the next four weeks you will be completing Healthy Evolution, the last step in The Enzyme Diet Tube Program. By taking these final steps you will change your life and triumphantly let this be “the last diet you will ever need.”

As you lose your remaining unhealthy weight and attain your goal, remember that you have been successful because of the small changes you have adopted in your lifestyle. The lessons you have learned are what many dieters never discover. There is no magic pill or restrictive diet that produces quick and lasting weight loss. Rather, a balanced healthy diet that provides Super Food meal replacements along with supplements for core nutrition and easy simple meals is the rewarding path to success. It also takes awareness and vigilance to overcome years of unhealthy choices and bad habits; and you have been victorious. The Enzyme Diet Tube Program works because it is not just a diet, but a unique all inclusive lifestyle designed for your health.

You have accepted the challenge and established an active lifestyle. It is now important for you to realize that while some calories are burned with vigorous exercise its real benefit is the creation of your own body’s enzymes. During the past eight weeks of The Enzyme Diet Tube Program, your fat burning enzymes have increased as your activity level transformed fat to muscle and your metabolism amplified. Both supplementing your body with Lipo-Chromizyme and enhancing your own fat burning enzymes through exercise has been crucial to helping you lose your unwanted weight. It also explains why dieting alone is not enough. Important also, is that both your endogenous and supplemented enzymes will be key in helping you maintain your weight loss and maximizing your nutrition for a lifetime of better health.

Through cardiovascular, resistance, and stretching exercises you have increased your muscle mass, strengthened your heart, improved your lung capacity, improved your blood profiles, increased your bone density, and optimized your brain chemicals. Exercise may have also reduced any feelings of tension, stress, anxiety, or depression you may have had. Certainly, this is the best way to psychologically improve your attitude and your self-esteem while adopting a healthy lifestyle.

Through The Inner Diet you had the opportunity to gain the knowledge and tools needed to help change and control your emotional eating. After all, as so many of us eat for reasons other than hunger, it becomes obvious that “you can’t change your weight until you change your mind.” Certainly you have discovered many new choices to replace the unhealthy foods that resulted in your weight gain. Remember, continuing to make new choices the rest of your life can alleviate fears of future weight gain. New choices provide for “healthy addictions” while you vanquish your old habits.

If over the next four weeks you have not reached your weight loss goal or achieved a Body Mass Index of less than 26, do not despair. Perhaps you had a little farther to go than the 25 pounds lost in twelve weeks. Simply continue with twice daily SuperFood meal replacement shakes and follow the Daily Meal Plan using all of the Meal Recipes for the entire 12 week program. Continue to exercise and recognize you are at the precipice of success. You can achieve a lifetime win.

You have lost unwanted pounds and are now ready for the Daily Meal Plan and recipes to help you maintain your new weight with a well balanced diet for life. You should continue to use Infinity2’s SuperFood Shake to replace a single meal per day. The Enzyme Diet recipes use complex, high fiber, low glycemic carbohydrates for the body’s major energy source while the balance between unsaturated fats and saturated fats is optimized. High quality, low fat proteins are used to maintain muscle as fat stores stabilize from your body’s improved metabolism. Continue to supplement your diet with Lipo-Chromizyme to augment your fat burning enzymes and take Infinity2 Essentials for Life to enhance your core nutrition.

The Enzyme Diet Tube Program has fully evolved into an easy, common sense, lifestyle. It is a well balanced diet and activity program you can follow for a lifetime of healthy eating and living. Enjoy!