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MONTH 2 - Personal Transition
Personal Transition - The Next Step
With the first 8 weeks of The Enzyme Diet Tube Program you will undergo a metabolic transformation and a personal transition in your own eating habits and lifestyle that positively impact your health. Over the four weeks of Healthy Evolution, you will change your life and triumphantly let this be “the last diet you will ever need.”
As you lose your remaining unhealthy weight and attain your goal know that you will be successful because of the small changes you adopt in your lifestyle. The lessons you will learn are what many dieters never discover. There is no magic pill or restrictive diet that produces quick and lasting weight loss. Rather, a balanced healthy diet that provides Super Food meal replacements along with supplements for fat burning and easy simple meals is the rewarding path to success. The Enzyme Diet Tube Program works because it is not just a diet but a unique all inclusive lifestyle designed for your health.
Through cardiovascular, resistance and stretching exercises you will increase your muscle mass, strengthen your heart, improve your lung capacity, normalize your blood profiles, increase your bone density and optimize your brain chemicals.
With The Enzyme Diet Tube Program you will adopt a more active lifestyle. You will learn that while some calories are burned with vigorous exercise its real benefit is the creation of your own endogenous enzymes. During the first eight weeks of The Enzyme Diet Tube Program your fat burning enzymes increase as your activity level transforms fat to muscle and your metabolism amplifies. Both supplementing your body with LipoChromizyme and enhancing your own fat burning enzymes through exercise is crucial to helping you lose your unhealthy weight. It also explains why dieting alone is not enough. Important also, is that both your endogenous and supplemented enzymes will be key in helping you maintain your weight loss and maximizing your nutrition for a lifetime of better health.
Through cardiovascular, resistance and stretching exercises you will increase your muscle mass, strengthen your heart, improve your lung capacity, normalize your blood profiles, increase your bone density and optimize your brain chemicals. Exercise will reduce any feelings of tension, stress, anxiety or depression you might have. Certainly, this is the best way to psychologically improve your attitude and your self esteem while adopting a healthy lifestyle.Through the Inner Diet™ you have the opportunity in Personal Transition to gain the knowledge and tools needed to help change and control your emotional eating. After all, as so many of us eat for reasons other than hunger, it becomes obvious that “you can’t change your weight until you change your mind™.” You will discover many new choices to replace the unhealthy foods that resulted in your weight gain. Continuing to make new choices the rest of your life can alleviate fears of future weight gain. New choices provide for “healthy addictions” while you vanquish your old habits. If over the last four weeks of Healthy Evolution you have not reached your weight loss goal or achieved a Body Mass Index of less than 26, do not despair. Perhaps you had a little farther to go than the 25 pounds lost in twelve weeks. You can simply continue with twice daily Super Food meal replacement shakes and follow the Daily Meal Plan using all of the Meal Recipes for the entire 12 week program. Continue to exercise and recognize you are at the precipice of success. You can achieve a lifetime win.For most, as you complete Healthy Evolution, you will attain weight loss success. You have lost unwanted pounds and are now ready for the Daily Meal Plan and recipes to help you maintain your new weight with a well balanced diet for life. Continue to use Infinity’s Super Food Shake to replace a single meal per day. The Enzyme Diet recipes use complex, high fiber, low glycemic carbohydrates for the body’s major energy source while the balance between unsaturated fats and saturated fats is optimized. High quality, low fat proteins are used to maintain muscle as fat stores stabilize from your body’s improved metabolism. Continue to supplement your diet with LipoChromizyme to augment your fat burning enzymes. Over 12 weeks, The Enzyme Diet Tube Program evolves into an easy, common sense, life-style. It is a well balanced diet and activity program you can follow for a lifetime of healthy eating and living. Enjoy! |
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*These statements have not been approved by the FDA. The Enzyme Diet is not intended to diagnose, treat, cure, or prevent any disease. Before beginning any exercise program, including the program described on this site, check with your physician to see if you have any condition that might be aggravated by losing weight or exercising strenuously. Published weight loss results may not be representative of all participants in The Enzyme Diet program. Your results may vary. The Enzyme Diet Super Food Shakes and Lipo-Chromizyme may best promote weight loss when combined with the healthy eating plans and exercise programs of The Enzyme Diet. Copyright 2000-2006 EcoQuest International |
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